About Me

I learned what passion, dedication to a goal and what hard work felt like at a young age along with failure and success.

Chair Yoga, Restorative Yoga and Ayurveda Specialities are currently in progress for me.

My fitness journey began during high-school. I have ridden horses competitively since I was seven years old but during high-school I began to play on the volleyball team as well. In order for me to be competitive in both sports I needed to increase my strength and stamina so I started working with a private fitness trainer.

The sessions paid off.

During my freshman year in college I was headed to the World Championships, in horseback riding, for the second time. I had to really buckle down and stay focused as everything was now a priority; college, training in the gym, training on horseback, working part time and traveling to all of the above.

I earned the Reserve Champion title that year.

My positive and challenging experience with a fitness trainer sparked something special inside me. This spark inspired me to become a personal trainer!

In 2010 I became a certified Personal Fitness Trainer.

A few years later I began my next chapter in the fitness industry stepping into Bodybuilding. I competed in five shows, and placed top five in every one of them.

I really dove into this world, loving the ability of being both the sculptor and the artwork. I traveled to Rochester and Pennsylvania working with some of the best in the Bodybuilding industry.

Learning more about the ways you can refine and build the body grew my desire to learn how to do the same from the inside; cue the beginning of my nutrition and mental health education chapter.

Learning yoga is new to my world over the past 4 years. I went from purely disliking practicing yoga, to understanding the basic benefits of practicing it, to opening my mind to all it offers. Fast forward to today, I am a certified instructor!

Now living in Upstate New York I have continued my well rounded growth as a fitness trainer by earning numerous certifications, expanding my experience with a vast range of clientele and now in my first in home personal training studio.

Thank you for making it to the end of my fitness journey recap.

It’s nice to meet you : )